Nongriat!
india-guide.in
india-guide.in
Population
Very small (village)
Best Time
November to March
Time Needed
2-3 days minimum
Currency
Rupee (₹)
Showcase Your Photography Skills • Help Thousands of Travelers • Get Featured with Credit
Nongriat is a remote village in Meghalaya, India, famed for its living root bridges, particularly the Double Decker Living Root Bridge. These bridges are created by the Khasi tribe by training the roots of rubber trees over years to form sturdy, natural structures. The village is accessible only by a steep trek involving approximately 3000 steps.
Nongriat offers a unique trekking experience and a chance to witness the ingenuity of the Khasi people. However, the trek is strenuous and requires a good level of fitness. Accommodation options are basic, and the village is quite isolated, making it unsuitable for those seeking luxury or easy accessibility. The reward is immersion in nature and a glimpse into a different way of life.
Reaching Nongriat involves flying to Guwahati, then a long drive to Tyrna village, followed by the trek down to Nongriat. Plan for at least two full days to fully experience the village and its surroundings. Consider hiring a local guide for the trek, especially if you are not an experienced trekker.
November to March
15-25 degrees C
Pleasant and dry weather, ideal for trekking. Clear skies offer stunning views of the surrounding valleys.
Why Visit:
The weather is perfect for trekking to the root bridges and exploring the surrounding areas. Waterfalls are at their most impressive after the monsoon season. This is the best time to avoid the heavy rains and humidity.
Tip: This is peak tourist season, so book accommodations and guides in advance. Expect slightly higher prices for transport and lodging.
April to May, September to October
20-30 degrees C
Warmer temperatures with occasional rainfall. Humidity can be high, especially in April and May.
Why Visit:
Fewer crowds compared to the peak season. The landscape is lush and green after the monsoon, making for scenic views. However, be prepared for some rain and potentially slippery trails.
Tip: Check weather forecasts before trekking and pack rain gear. Availability of guides might be limited compared to peak season.
June to August
22-32 degrees C
Heavy monsoon rains make trekking extremely difficult and dangerous. Landslides are common.
Why Avoid:
Avoid visiting during the monsoon season due to the extremely heavy rainfall and challenging trekking conditions. The trails become slippery and prone to landslides, making it unsafe to explore the area.
Note: Some guesthouses might be closed during the peak monsoon months. Transport can be disrupted due to road closures.
Double Decker Living Root Bridge
The Double Decker Living Root Bridge is the main attraction in Nongriat, a testament to the Khasi people's bio-engineering skills. It's formed by intertwining the roots of rubber trees to create a two-tiered bridge across a stream.
The experience involves carefully walking across the root bridge, observing the intricate network of roots, and taking in the surrounding lush greenery. The bridge is a marvel of natural engineering and a unique sight to behold.
The trek down to the bridge is steep and can be challenging, especially for those with knee problems. Wear comfortable shoes and carry water. Be prepared for crowds, especially during peak season.
Hours: Open 24 hours
Best Time: Morning - less crowded and cooler temperature
Getting There: Trek down from Tyrna village (approx. 3000 steps)
Honest Take: Worth the trek if you're reasonably fit and appreciate natural wonders. Skip if you have mobility issues or dislike crowds.
💡 Insider Tip:
Visit early in the morning to avoid the crowds and enjoy the tranquility of the surrounding forest.
Rainbow Falls
Rainbow Falls is a beautiful waterfall located further from the Double Decker Living Root Bridge. It's a popular spot for swimming and enjoying the natural beauty.
The trek to Rainbow Falls is more challenging than the one to the Double Decker Bridge, involving some steep climbs and river crossings. The reward is a refreshing swim in the cool waters and the chance to see a rainbow formed by the mist.
The trail can be slippery, especially after rain. Wear appropriate footwear and be careful while crossing the river. Check with locals about the water level before attempting the trek.
Hours: Open 24 hours
Best Time: Afternoon - best chance for seeing a rainbow
Getting There: Trek further from the Double Decker Bridge
Honest Take: Worth the extra effort if you enjoy swimming and challenging treks. Skip if you are short on time or not comfortable with river crossings.
💡 Insider Tip:
Bring swimwear and a towel if you plan to swim. The rocks around the waterfall can be slippery, so be cautious.
Nongriat Village
Nongriat is a small Khasi village that offers a glimpse into rural life in Meghalaya. The villagers are friendly and welcoming, and you can learn about their culture and traditions.
Take a walk around the village, interact with the locals, and observe their daily activities. You can also visit the local church and the school.
Respect the local customs and traditions. Ask for permission before taking photographs of people. Be mindful of noise levels, especially during evenings and nights.
Hours: Open 24 hours
Best Time: Anytime
Getting There: Located around the Double Decker Bridge
Honest Take: A worthwhile experience if you are interested in learning about local culture. Skip if you prefer to focus solely on the natural attractions.
💡 Insider Tip:
Try some of the local Khasi cuisine at the guesthouses in the village. Ask the locals about their traditions and way of life.
Single Root Bridge
A less famous, but equally impressive single root bridge near Nongriat. It offers a quieter experience compared to the Double Decker Bridge.
The trek to the Single Root Bridge is relatively easy. The bridge itself is a remarkable feat of natural engineering.
Good spot for photography and enjoying the serenity of the forest.
Hours: Open 24 hours
Best Time: Anytime
Getting There: Short trek from Nongriat village
Honest Take: Worth visiting if you have extra time and want a less crowded experience.
💡 Insider Tip:
Combine this with your visit to the Double Decker Bridge for a complete root bridge experience.
Umshiang River
The Umshiang River flows beneath the living root bridges, adding to the scenic beauty of the area. Its crystal-clear waters are inviting for a refreshing dip.
You can swim in designated areas of the river. The water is cool and refreshing, especially after a long trek.
Be cautious of strong currents and slippery rocks. Avoid swimming during heavy rainfall.
Hours: Open 24 hours
Best Time: Daytime
Getting There: Flows beneath the root bridges
Honest Take: Enjoyable, but prioritize only after seeing the bridges and falls.
💡 Insider Tip:
Take a dip in the river to cool off after your trek.
Tyrna Village Viewpoint
Offers panoramic views of the surrounding Khasi Hills and valleys. Located in Tyrna, the starting point for the trek to Nongriat.
Take a moment to appreciate the stunning landscape before or after your trek. This vantage point is excellent for photography.
A good place to catch your breath before starting the steep descent or ascent.
Hours: Open 24 hours
Best Time: Early morning or late afternoon
Getting There: Before descending to Nongriat, in Tyrna
Honest Take: A quick and easy stop with rewarding views. Don't miss it.
💡 Insider Tip:
The viewpoint is best enjoyed during sunrise or sunset for optimal lighting.
A challenging trek from Nongriat to Rainbow Falls, involving steep climbs and river crossings.
Experience the thrill of navigating through dense forests and crossing crystal-clear streams. Enjoy the refreshing spray of the waterfall and the chance to swim in its cool waters.
Best for: Adventure travelers, nature lovers
Good to know: Wear appropriate footwear and carry water. Check with locals about the trail conditions before starting the trek.
Enjoy a refreshing swim in the natural pools near the Double Decker Living Root Bridge and Rainbow Falls.
Immerse yourself in the cool, clear waters and enjoy the stunning natural surroundings. A perfect way to relax after a long trek.
Best for: Anyone looking to cool off
Good to know: Be cautious of slippery rocks and strong currents. Avoid swimming during heavy rainfall.
Explore the forests around Nongriat and observe the diverse birdlife. The area is home to a variety of species, including endemic and migratory birds.
Listen to the songs of the birds and try to spot them in the trees. A peaceful and rewarding activity for nature lovers.
Best for: Nature enthusiasts, bird lovers
Good to know: Bring binoculars and a bird guide. The best time for birdwatching is early morning or late afternoon.
Explore the village of Nongriat, interact with the local Khasi people and learn about their culture and way of life.
Engage in conversations, observe their daily activities and learn about their traditions. A great way to experience the authentic culture of Meghalaya.
Best for: Culture enthusiasts, anyone interested in local life
Good to know: Respect local customs and traditions. Ask for permission before taking photos of people.
1-2 hours | ₹1000-2000 (for a performance) | Nongriat village (arrange with locals)
Experience the vibrant Khasi culture through traditional dance performances. The dances are colorful and energetic, accompanied by traditional music.
Witness the skillful movements of the dancers and learn about the stories they tell through their performances. A unique and authentic cultural experience.
Arrange a performance with the local villagers in advance. It's a great way to support the local community and learn about their traditions.
Tip: Negotiate the price beforehand. Respect the performers and their culture.
2-3 hours | ₹800-1500 per person | Local guesthouses in Nongriat
Learn to prepare traditional Khasi dishes with the help of local cooks. Khasi cuisine is known for its unique flavors and use of local ingredients.
Participate in the cooking process and learn about the different spices and techniques used. Enjoy the delicious meal you prepared together.
Arrange a cooking class with your guesthouse or a local family. It's a fun and interactive way to learn about the local culture.
Tip: Inform the cook about any dietary restrictions or allergies beforehand. Be prepared to try new and unique flavors.
1 hour | ₹500 (donation to the village) | Nongriat village (ask a local elder)
Learn about the intricate process of creating living root bridges from a local elder. Understand the traditional techniques and the years of patience required.
Listen to the stories and wisdom passed down through generations. Gain a deeper appreciation for this unique cultural practice.
Ask a local guide to connect you with a village elder who can share their knowledge. Be respectful and attentive during the talk.
Tip: A small donation to the village is appreciated. Be prepared to ask questions and learn about the history and significance of the bridges.
1 hour | Free | Nongriat village
Attend a Sunday service at the local church in Nongriat and experience the religious life of the Khasi community. Christianity is a major religion in Meghalaya.
Observe the traditional hymns and prayers and witness the strong sense of community. A peaceful and spiritual experience.
Dress respectfully when visiting the church. Be mindful of the worshippers and their traditions.
Tip: Services are usually held in Khasi, but you can still appreciate the atmosphere and the sense of community.
2-3 hours | Free (spectator) | Nearby villages (check local schedules)
Witness the traditional Khasi archery competition, a popular sport and a significant part of the local culture. Archery is not just a sport, but also a form of gambling.
Observe the skilled archers and experience the excitement of the competition. A unique and entertaining cultural experience.
Check with locals about the schedule and location of the archery competitions. Be respectful of the participants and their traditions.
Tip: The competitions are often held in nearby villages, so you may need to travel a bit to witness them. Be prepared for crowds and noise.
Ongoing | ₹10-20 | Any local shop
Observe and even try betel nut chewing, a common practice in Meghalaya. It's a mild stimulant that stains the mouth red.
Participate by buying a betel nut preparation from a local shop. Be aware that it can stain teeth and clothing.
It is a social custom and offered frequently, especially to guests.
Tip: Start with a small amount. It can be addictive. Be respectful of local customs related to betel nut chewing.
Jadoh
Rice cooked with pork blood and spices (try at local guesthouses)
Dohkhlieh
Pork salad with onions, chilies, and ginger (try at local guesthouses)
Pumaloi
Rice powder based dish (try at local guesthouses)
Tungrymbai
Fermented soybeans with pork and vegetables (try at local guesthouses)
Khasi
📍 Nongriat Village
Simple restaurants attached to guesthouses serving authentic Khasi cuisine. Expect basic but tasty food with fresh ingredients.
₹200-400 for two
Indian, Chinese
📍 Cherrapunjee
A popular restaurant in Cherrapunjee offering a variety of Indian and Chinese dishes. A good option for those looking for familiar flavors.
₹500-800 for two
Multi-Cuisine
📍 Cherrapunjee
More upscale dining option in Cherrapunjee with a wide variety of dishes. Offers great views.
₹1000-1500 for two
💰 Budget: ₹50-100 per person
⚠️ Tips: Try the local snacks, but be mindful of hygiene. Ask locals for recommendations.
Ideal for budget travelers and adventure seekers who want to stay close to the Double Decker Bridge. Accommodation is basic but the experience is authentic.
Best For: Budget travelers, adventure seekers
Offers more comfortable accommodation options and is a good base for exploring other attractions in the area. However, it requires a 2-hour drive to reach the trek starting point.
Best For: Travelers seeking comfort and convenience
₹500-800/night
📍 Nongriat Village
Basic but clean rooms with a friendly host. Offers stunning views of the surrounding hills.
₹500-800/night
📍 Near Double Decker Bridge
Simple accommodation with comfortable beds and a shared bathroom. Serves delicious home-cooked meals.
₹600-900/night
₹2500-4000/night
📍 Cherrapunjee (2 hours drive from Tyrna)
Offers comfortable rooms with modern amenities and a restaurant. A good option if you prefer more comfort.
₹2500-4000/night
📍 Cherrapunjee (2 hours drive from Tyrna)
Well-appointed rooms with balconies, a multi-cuisine restaurant and beautiful views. A relaxing retreat after a day of trekking.
₹3000-5000/night
₹8000+/night
📍 Near Shillong (3 hours drive from Tyrna)
Luxurious cottages with stunning views of Umiam Lake. Offers a spa, restaurant, and a range of activities.
₹8000+/night
📍 Shillong (3 hours drive from Tyrna)
A heritage hotel with beautifully decorated rooms and a regal ambiance. Offers a restaurant, bar, and a garden.
₹7000+/night
Airport: Guwahati Airport (GAU), 140km from Nongriat (via Shillong)
Guwahati Railway Station (GHY)
Main railway station in the region. Connects to major cities in India.
Booking: IRCTC or 12Go.asia
Note: Trains are generally more comfortable than buses for long distances. From Shillong, shared taxi to Tyrna is required.
💰 Free (except guide fees)
Best for: Exploring the village and nearby attractions
Wear comfortable shoes and carry water. Hire a local guide for challenging treks.
💰 ₹100-200 per person (from Shillong to Tyrna)
Best for: Reaching the trekking starting point
Bargain for the fare before boarding. Be prepared for a bumpy ride.
Wear comfortable and breathable clothing suitable for trekking. Carry a light jacket for cooler evenings. Sturdy hiking shoes are essential.
Daily Budget: Budget: ₹800, Mid: ₹2000, Luxury: ₹5000+
ATMs: Limited availability in Nongriat. Carry sufficient cash.
Cash vs Card: Cash is preferred in Nongriat. Cards are accepted in some hotels in Cherrapunjee.
Bargaining: Expected in local markets and with taxi drivers.
Water: Drink bottled water or purified water. Avoid drinking tap water.
Food: Eat at reputable restaurants and guesthouses. Be cautious of street food.
Common Issues: Altitude sickness (rare), sunburn, insect bites. Carry sunscreen, insect repellent, and any necessary medications.
SIM Cards: Airtel and Jio have good coverage in the region. Sim cards are available at Guwahati Airport.
WiFi: Limited availability in Nongriat. Some guesthouses offer Wi-Fi.
Language: English is widely spoken in tourist areas. Learning a few basic Khasi phrases can be helpful.
Tipping: Restaurant: 5-10%, drivers: ₹50-100
Top Attractions:
+3 more attractions
Top Attractions:
+2 more attractions
Top Attractions:
+3 more attractions
Top Attractions:
+3 more attractions
Top Attractions:
+3 more attractions
Top Attractions:
+2 more attractions
Top Attractions:
+2 more attractions
Top Attractions:
+2 more attractions
Top Attractions:
+3 more attractions
Top Attractions:
+3 more attractions
Top Attractions:
+3 more attractions
Help fellow travelers by sharing your authentic travel photos. Get credited with your name and social links!
Coming Soon
Your photo could be here!
Coming Soon
Your photo could be here!
Coming Soon
Your photo could be here!
Help us improve! Report incorrect information or suggest updates.
Know a hidden gem we're missing? Help us add it to the guide!
Choose which cookies you want to allow. Essential cookies are always enabled.